One to one Coaching
Bespoke coaching packages by The Conscious Living Coach
Why work with me??
My bespoke coaching packages offer a life changing opportunity to work closely with me over a 12 week period. We will work together to dig deep into what is really holding you back, find your true authentic self and set yourself free from limitations. My approach is science meets spirituality, tapping into your subconscious mind to rewire your belief systems and behaviour patterns. I use my 18yrs experience in the wellbeing industry, my many accredited qualifications along with my personal experiences to bring you the very best in coaching.
Appointments can be done online or in person.
Choose from 2 packages.
INNER PEACE EXPANSION – A journey towards conscious living
This is my signature bespoke coaching programme
What would it feel like to be completely at peace with yourself, your life and your relationships?
Think of all the things you could accomplish if indecision and a lack of confidence weren’t holding you back.
What new experiences would open up to you if you took your life off autopilot, and started prioritising yourself?
Think of all you could be, do and have if you broke free from unhealthy relationships and external distractions.
This is what it’s like to live consciously in the present moment – and this is well and truly possible for you.
INTRODUCING INNER PEACE EXPANSION – a journey towards conscious living.
Over 90 highly supported days you will journey through the barriers of low self-esteem and limiting beliefs and learn to love and accept yourself fully.
Taking ownership of your emotions, mastering your mind and building resilience, will empower you to live fully present in the moment, in true alignment, living consciously and with purpose.
It’s time to say goodbye to fear, anxious feelings and self -doubt once and for all – and welcome in a new confident you, with abundance flowing in all areas of your life.
Now is the time to break the perpetual cycle of bad habits, weak boundaries and unfulfilling relationships
I will help you move towards this conscious living, where the pieces of your life will fall perfectly into place.
Do you want to feel inner peace and lead a balanced life?
If so, it’s time to unleash your true potential and step forward into the life of your dreams.
Pre session questionnaire
1 x 120 min Dig deep session
Mapping out your bespoke plan
7x 60 min expansion coaching sessions
2x personalised meditations
1 x manifestation visualisation
Email and text support
Pdf’s to accompany sessions
Follow up and on-going self-care plan after 90 days.
Book your complimentary breakthrough call today to discuss payment options
Anxiety Release Method Coaching Programme
Is anxiety stopping you from living a happy fulfilled life?
Do you have anxiety about health, the future, social situations, driving?
Are you constantly worrying?
Do you feel trapped or stuck?
Do you have low self- esteem or confidence?
Do your emotions control you?
The anxiety release method is a 12 week coaching programme.
A holistic approach to quickly and effectively relieve anxiety. Using a combination of life coaching, NLP (neurolinguistic programming), eastern philosophies and neuroscience. This is a bullet proof programme that is in high demand.
Imagine a life where anxiety no longer has control over you.
You will learn how to manage your emotions, face your fears head on, be free from the shackles of your own thoughts, change your mindset to experience emotional freedom and a happier, healthier life.
What is included
Pre session questionnaire
Breathing techniques tutorial
1 x 120min Dig deep coaching session
5 x 60 min transformational coaching sessions
Email and text support throughout
PDF’s to accompany sessions
A personalised meditation to be listened to daily
Review and ongoing self-care plan at end of 12 weeks