DAY RETREATS AND CEREMONIES
Supporting you through spiritual awakening for radical, empowering and liberating shifts in consciousness.
A journey of self discovery – reconnecting with your soul – Our day retreats and ceremonies are an opportunity to connect with like minded people
Full Moon Fire Ceremonies
Full moon fire ceremonies where we come together to honour the full moon. Fire allows for rapid transformation.
It provides the avenue to let go of the old story and drama, to transform, to renew and to be reborn. Through fire ceremony, you honor your lessons and old belief structures by placing them in the fire and turning them over to Spirit.
By releasing these old patterns and beliefs into the fire, you heal deeply at the level of the soul without having to experience them at the literal and physical levels.
The full moon is often experienced as a time for deep emotional intensity. Just as the moon pulls the tides of the sea, this can happen with our emotions.
Full moons are a time to assess what is aligning with you and what to let go of. We practice forgiveness and gratitude with the full moon energies, wiping our slate clean and making way for new experiences.
Conscious Connections Healing Circle
Held on the first Monday of each month. This is an invitation to deepen your awareness and experience different approaches to healing, spirituality and transforming the wounds we carry.
We will gather in the Lunar Spirit Studio for monthly collective healing and meditations, join us to relax, find your inner peace.
I will also guide you through breathing practice, exercises to clear your energy and raise your vibrations.
Retreat & Transformation Days
We have day retreats running throughout the year for empowerment, anxiety relief, deep healing & business building. The powerful combination of movement, breath, sound, energy alignment and coaching is life changing.
“The internal and external shifts I witness each time I run these retreats is phenomenal, I can literally see peoples faces and energy change- I love it” Jen
Our day retreats allow you to reconnect with yourself, nature and gain a deeper understanding of spiritual practices. Heal past trauma, clear heavy stuck energy and spark creative flow. You can take away the tools learnt on these days and implement them into your daily life.
Cacao the nectar of the gods. Cacao ceremonies are a powerful and beautiful way to connect to the heart space, ignite creativity and bring you to a wonderful state of bliss.
Cacao brings natural stress relief, because it contains potassium, phosphorus, copper, iron, zinc, and magnesium which contribute to cardiovascular health. Cacao has the ability to trigger the release of dopamine and the endorphin; phenylethylamine, both of which soothe the symptoms of premenstrual syndrome and depression. Scientific research now confirms that chocolate helps to relieve emotional stress.
Cacao is a powerful plant medicine and has many amazing, life-affirming qualities that support health and psychological well-being. She is a powerful Plant Medicine that helps us to release emotional blockages that no longer serve us, find forgiveness in ourselves and others, and shows us the way forward if we are stuck, or afraid of making necessary life changes. It also enables us to access stuck emotions, conditionings, patterns of behaviour and addictions that are buried deep in the unconscious.
Historically, cacao has always been considered a very powerful aphrodisiac, exotic food, and medicine, by the Mesoamerican and South American cultures, such as the Mayans, Aztecs and Spanish conquistadors. Its Greek name Theobroma Cacao literally means ‘Food of the Gods, Thea (god), Broma (food), with the Maya word Ka’kau