In this episode Catherine and Jen talk about how music can benefit your mental health and emotional wellbeing. They both share a passion for Reiki and spiritual healing. The discussion turns to talking about how laughter really is the best medicine!
For this episode Jen is joined by Adam Cox, a hypnotherapist, multiple business owner and radio presenter. Listen to an insightful discussion about ‘That Inner
In this episode Jen and Jessica discuss sex, self-pleasure, self image, dieting and the over sexualisation of women in advertising. Have you ever been asked,