In this episode Jez and Jen discuss men’s mental health, addiction, burnout, emotional wellbeing and the benefits of CBD.
Jez shares his journey through mental health after losing his Mum to suicide at 16.
Listen to get top tips for setting goals, developing new habits and looking after your emotional wellbeing. Jez shares the book titles that helped him on his journey.
For this episode Jen is joined by Adam Cox, a hypnotherapist, multiple business owner and radio presenter. Listen to an insightful discussion about ‘That Inner
In this episode Jen and Jessica discuss sex, self-pleasure, self image, dieting and the over sexualisation of women in advertising. Have you ever been asked,