Speaking Truth with Jez Tinkler
February 19, 2021
In this episode Jez and Jen discuss men’s mental health, addiction, burnout, emotional wellbeing and the benefits of CBD. Jez shares his journey through mental health after losing his Mum to suicide at 16. Listen to get top tips for setting goals, developing new habits and looking after your emotional wellbeing. Jez shares the book titles that helped him on his journey.