Coaching. Meditation. Holistic Therapy. Reiki.
Why work with me??
My bespoke coaching packages offer a life changing opportunity to work closely with me over a 12 week period. We will work together to dig deep into what is really holding you back, find your true authentic self and set yourself free from limitations. My approach is science meets spirituality, by combining ancient philosophy, spiritual teachings and cutting edge modern neuroscience, we will be tapping into your subconscious mind to rewire your belief systems and behaviour patterns. I use my 18yrs experience in the wellbeing industry, my many accredited qualifications along with my personal experiences to bring you the very best in coaching. I have a huge tool box of recourses that I will pass onto you, you will have these new skills for life.
Appointments can be done online or in person.
Choose from 3 programmes
INNER PEACE EXPANSION
– A journey towards conscious living
This is my signature bespoke coaching programme
What would it feel like to be completely at peace with yourself, your life and your relationships?
Think of all the things you could accomplish if indecision and a lack of confidence weren’t holding you back.
What new experiences would open up to you if you took your life off autopilot, and started prioritising yourself?
Think of all you could be, do and have if you broke free from unhealthy relationships and external distractions.
This is what it’s like to live consciously in the present moment – and this is well and truly possible for you.
INTRODUCING INNER PEACE EXPANSION
– a journey towards conscious living.
Over 12 highly supported weeks you will journey through the barriers of low self-esteem and limiting beliefs and learn to love and accept yourself fully. You will get in touch with your soul again to find the true you!
Taking ownership of your emotions, mastering your mind and building resilience, will empower you to live fully present in the moment, in true alignment, living consciously and with purpose.
The Self Freedom Programme
– Stop self-sabotage and find freedom
Stop self-sabotage and find freedom. Take charge of your life, manage your emotions, be the best version of YOU
Do you find yourself going round in circles? Doing well then, bang! You are right back too square 1 again? Caught in a perpetual cycle of doing the same shit and expecting different results? But whatever you do you can’t seem to break the cycle?
Anxiety Release Method Coaching Programme
– Release Anxiety
Is anxiety stopping you from living a happy fulfilled life?
Do you have anxiety about health, the future, social situations, driving?
Are you constantly worrying?
Do you feel trapped or stuck?
Do you have low self- esteem or confidence?
Do your emotions control you?