Conscious Connections Retreats
HEAL YOUR BODY – EXPAND YOUR MIND -AWAKEN THE MAGIC WITHIN
In today’s fast-paced and hectic world, do you struggle to find a sense of peace and tranquility? Are you seeking new ways to connect to your inner self and the natural world?
Spiritual retreats are becoming a popular way to ignite this inner connection with people of all ages and genders.
Not just any old retreats
Our retreats are not just doing yoga and sitting round chatting- oh no baby! – Our retreats are designed to provide a unique experience that allows you to go deep, for you to experience big internal shifts – to get you reaching new levels of consciousness- for you to transform your life- reclaim your personal power and ignite your inner magic.
Each retreat aims to provide participants with opportunities to slow down, unplug and be present in the moment.
Our residential retreats are set in beautiful idyllic parts of the U.K. We provide environments that encourages self-reflection, spiritual growth and a deeper connection with nature.
Take a break from the hustle of life- reconnect with yourself and mother nature. I get it- life gets busy sometimes that you end up putting yourself last- well time to put yourself first for a change!
Wether you are a CEO, business owner, professional, busy parent or simply someone who wants to take some time off to focus on yourself, our retreats will offer you something special.
So many of our attendees start their journey with us stressed, burnt-out, anxious, depressed, have low self-esteem, feeling stuck, lost or in pain. Our retreats will provide the all important space for you to rejuvenate, clear heavy stuck energy that is blocking you from your magic and your joy. You will reclaim your inner power and lust for life once more.
Want to deepen your spiritual practice- Get out of your head and into your body- Develop new skills, improve your overall wellbeing- What are you waiting for then -get yourself booked on!
You will leave lighter, inspired, motivated to continue your path to freedom and enlightenment. Shed layers of limitations and societal conditioning. You will connect with yourself in new ways with greater awareness and understanding of the mind and body, how we process emotions and trauma.
They are not for everyone- they require leaving your ego at the door- be prepared to face yourself with the desire and discipline to improve your life. We want to give you the tools so whatever you may face you are better equipped to handle external factors.
And expect to laugh so hard you may pee a little!
Life is too short to be boring and miserable- be yourself and utterly ridiculous instead!
Jen x
What to expect
- DEEP POWERFUL MEDITATIONS
- BREATH WORK FOR EMOTIONAL RELEASE
- CACAO AND PLANT MEDICINE CEREMONIES
- INTUITIVE MOVEMENT FOR EMBODIMENT
- SPIRITUAL COACHING
- MINDFULNESS AND CONNECTION TO NATURE
- ENERGY AND SOUND THERAPY
- FIRE DANCING- LAUGHING- FUN
- DIGITAL FREE TIME
- ZERO ALCOHOL POLICY
More about Jennifer - Your Retreat Facilitator
All retreats are facilitated and organised by Jennifer Mckenzie- Wellbeing Consultant, Holistic Mind/Body coach, Anxiety Specialist, Reiki Master Teacher, Author, Speaker, Radio Presenter for In2beats FM and THAT INNER VOICE PODCAST Host.
Jen also hires awesome professionals to deliver workshops at some retreats. Jen’s unique straight to the point delivery will have you connecting to yourself in new ways, have believing in yourself and making the impossible be possible for you.
What lights Jen up the most is being able to pass on this wisdom from many years learning and embodying these spiritual and holistic practices herself. Jen is on a mission to empower, ignite spiritual awakening bring people together to connect, one of our basic human needs is CONNECTION.
Jen’s own journey through deep depression, a lifetime of anxiety, masking and suppressing her true self in fear of what others thought, led her into a life of addiction, self loathing, surrounded by chaos and domestic abuse/violence. Jen ended up in a psychiatric hospital after attempting to take her own life, where she had a profound spiritual awakening that changed her life. Now a self proclaimed peace addict, truth speaker and spiritual badass, Jen’s enthusiasm and passion oozes out in all she does.
Jen has a gift for bringing out your inner magic so you can thrive like the badass you where born to be.
Our retreats are open to all- We support inclusion and diversity- Although you will require some level of fitness for select activities.