Mind/Body Holistic Health Consultation
Whether you are experiencing anxiety, going through one of life's challenges, grief, past trauma, lost your mojo or simply want to improve your wellbeing- we are here to support you.
Book your in depth consultation diving into your mind, body and energetics to establish the best individual treatment plan for you. The consultation incudes medical/trauma history and tailoring your treatment plan. Discussion of the services we offer.
Kick start your Holistic/Somatic healing journey -take back your health and confidence!
Somatic Trauma Therapy and
awakening breath-work
Breath work & somatic practices are the keys to long lasting changes at a cellular, energetic, emotional and physical level. Breath is life force energy. Many of us are not breathing properly due to posture, anxiety, lifestyle habits, which leads to bad sleep, digestive problems, pain and brain fog. Book a 1-1 Awakening BreathWork or Somatic Therapy session to get you moving and breathing correctly, activate a deep healing process to optimise brain & body function, heal past emotional wounds, get to the root of your health concerns. You will be given personalised techniques to use at home for daily practice.
Trauma Release body work
More than a massage! Are you holding stress & trauma in your body? Short answer is YES, we all are. This massage will help release emotional & physical pain from your body- Working with pressure points, emotional gateways to the body, nervous system healing, stretches and energy healing this treatment will leave you feeling deeply relaxed, recharged and rejuvenated. You stay fully clothed throughout this treatment.
Holistic Treatments
A holistic approach to wellness, gut health, working on the internal and external for deep healing to leave you feeling relaxed, energised and connected. Where functional wellness meets spiritual ritual.
We offer luxury Hot Lava Shell Ritual, Energy Healing, Reflexology & Indian Head Massage with our team of highly trained therapists. Enjoy some YOU time or book with a friend or loved one with our Treatments for Two offers.
Somatic Trauma Therapy Packages
For sensitive humans to come out of survival mode, unmask and be free!
Inner Awakening trauma release of somatic coaching working closely together as you go on a journey of self discovery to heal past trauma and chronic stress.
Take your healing journey to new depths with embodied healing. Wisdom of your body, pause tune in and listen- your body is always talking to you.
Release physical, emotional, and spiritual blockages, fostering balance and rejuvenation through therapeutic Bodywork, breath work & movement.
Inner awakening assists you through your healing journey, addressing severe trauma, PTSD, anxiety, and various physical and energetic blockages.